Competition & Training Archives

Don’t do it alone, get a coach.

May 23, 2016 Christopher 0

As an assistant coach in Dartmouth over the past 3 seasons I’ve had the opportunity to work for the Nova Scotia Lifeguard Service between competitive seasons. For the majority of athletes I coach in that 11-15 years of age range their season would end near […]

The Rhythm of Training

May 1, 2016 Christopher 0

You do not need to be a musician or a DJ at local radio station to have an appreciation for music and its benefits if you go play at casinospil.net while at break. To understand the varied tempos and energies that they inspire, no you […]

I’m an aquatics professional, Senior Swim Coach, master’s swimmer, Lifesaving Society National Trainer, and only semi-retired techie. My goal is to provide mentoring and motivation to the athletes and staff I work with. Through this, they can take ownership of their training or professional objectives. I strive to do this through attention to the technical aspects of the skill sets I’m imparting as well as addressing their emotional and tactical needs.

I believe that greatness can arise from anywhere and every goal we set, and every result we desire, enables us to build a better person through the aquatics experience.

Coach Christopher

Senior Swim Coach, Geek guy, Swimmer, Writer/Blogger, and former techie.

Competition & Training

Don’t do it alone, get a coach.

The Rhythm of Training